What you need to do
Badges for successive stages may be worn at the same time.
- Explain to the examiner the safety measures to be taken while in water and where it is safe to swim locally.
- A jump or a dive from the side of the swimming pool or into the sea at least 1.5 meters in depth.
- Breathing exercise.
- Front glide.
- Back glide.
- Front paddle 10 meters.
- Back paddle 10 meters.
- Swim 25 meters any style.