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Health Fitness

Learn about personal hygiene, common diseases, staying fit and eating a balanced diet.

  • Syllabus page 14

What you need to do

  1. Know personal hygiene and cleanliness.
  2. Collect information about 6 common diseases, their causes, symptoms and cure for them.
  3. Write a list of 5 physical activities which will keep us fit.
  4. Make a menu of a balanced diet.